Anxious attachment

A weight on my chest

A constant worry, a never-ending test

The fear of losing, the need to cling

A desperate longing, a painful thing

My heart races, my mind in a haze

The slightest distance, a thousand ways

To interpret and overanalyze

To feel rejected, to fantasize

About the worst, that could come to be

If my love decides to leave me

My insecurity, a never-ending storm

A fear that's real yet feels so forlorn

I long for closeness, yet push away

The contradiction, a price I pay

For the anxious attachment that I bear

A burden heavy, a cross to bear

And yet I hope, for a love that's strong

That can endure, that can belong

A love that can calm my anxious heart

And heal the wounds that tear me apart

So I hold on, to hope and faith

To the belief that love can be safe

That anxious attachment can be healed

And love, once more, can be revealed.

The role of poetry in healing and self-expression

Poetry is often considered a powerful means of expressing oneself, and it can be a valuable tool for healing and self-expression. Through the use of language and imagery, poetry can help individuals process difficult emotions and experiences, and find a sense of release. The act of writing poetry can be therapeutic in itself, providing an outlet for pent-up emotions and a means of exploring one's thoughts and feelings. By putting words to paper, individuals can gain a sense of clarity and understanding of their experiences, and use this understanding to help move forward.

Poetry can also serve as a means of communication, helping individuals to connect with others and share their experiences. By expressing one's emotions and experiences through poetry, individuals can reach out to others who may be going through similar struggles and build a sense of community and connection.

In addition to its healing potential, poetry can also be a means of celebrating joy and beauty in life. Through the use of language, poets can capture the wonder and mystery of the world around them, creating works that inspire and uplift others. Moreover, reading poetry can be an enriching experience, providing an opportunity to connect with others' experiences and perspectives, and gain a new sense of empathy and understanding. Poems can be a source of comfort and inspiration, providing a means of reflection and introspection.

In conclusion, poetry can play a vital role in healing and self-expression. Whether through writing or reading, poetry provides a means of processing difficult emotions, connecting with others, and celebrating the beauty of life. As such, it is a valuable tool for those seeking to better understand themselves and the world around them.

A glimmer of light on its way

Life is like a river that takes us through swirls,

It has its twists and turns, some unexpected curls.

Life is like a maze, winding round and round,

You never know what you're getting into.

Life is like a storm, with its thunder and hail,

It can be scary and give you the urge to bail.

Life is like a roller coaster, up and down,

The highs and lows, make you want to frown.

Life can be exciting, but it can also be tough,

It can be a challenge, and it can be rough.

Life is an adventure, and you have to be brave,

To face all its twists and turns, and whatever it may give.

Twists and turns of life, so hard to bear,

Feeling like you're stuck in a never-ending despair.

The journey of life can be full of grief,

And you can find yourself without any relief.

The struggles can be hard and can be long,

The pain and sadness can feel so strong.

But in the darkness, you must find a glimmer of light,

For soon the sun will come and make it all alright.

The twists and turns of life can be daunting and tough,

But with courage and strength, you'll find your way out of the rough.

So take life one day at a time,

And find the courage to make it all rhyme.