Beware of Decision Fatigue

Decision fatigue is a phenomenon in which the time required for making an important decision, or the number of decisions made in a day, increases over time. The term was originally coined to describe fatigue felt by people who were asked to make important decisions frequently.

The Benefits of Decision Fatigue

Decision fatigue is a term used to describe the feeling of cognitive and physical exhaustion that we experience when making too many decisions in our daily lives. We accomplish decision fatigue by making too many decisions throughout the day, but this process can also be accelerated when faced with an urgent or time-sensitive situation.

How to Stay in Control

Decision fatigue occurs when you make decisions too often and this leads to an inability to think clearly. It is a major problem because it can lead to bad decision making. To avoid decision fatigue, try not to make more than three decisions every day on a large scale or around the same issue.

Tips for Making Wise Choices

When someone is faced with a decision, it can become difficult to make a choice. Decision fatigue is when we're overwhelmed by all of the options that are available to us and unable to find the best option. The best way to avoid decision fatigue is by making one decision at a time and then moving on from there. By taking the time for each step, it will be easier for you to make the outcome of your decisions.

Conclusion

Decision fatigue is a real phenomenon and it is important to be aware of it. When our brains are over taxed with decisions, they cannot make the best decisions anymore.